Burnout recovery for mental health professionals requires more than rest, better boundaries, or another coping skill.
This month’s Therapists’ Third Place virtual networking chat is all about Using ACT and CFT for Burnout Recovery, with a practical focus on how Acceptance and Commitment Therapy and Compassion-Focused Therapy can help therapists reconnect with their values, relate to themselves with more compassion, and recover from the emotional weight of this work.
We’re welcoming Shaina Siber, LCSW to share:
How burnout shows up uniquely for mental health professionals
Why ACT and CFT are helpful frameworks for burnout recovery
How values-based action can support therapists in reconnecting with meaning
Ways compassion-focused practices can soften shame, self-criticism, and over-responsibility
Practical tools therapists can use for themselves and with clients experiencing burnout
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