The Third Place Blog!
Resources for exploring trauma healing, recovering from grief, and navigating relationships.

Anxious Attachment Therapy: Break Free from Relationship Struggles
Discover how anxious attachment impacts relationships and explore actionable strategies to heal. Learn more about therapy for anxiety in Central Phoenix today.

Understand Attachment Styles: Why They Matter in Relationship
Learn about attachment styles and how they affect relationships. Find expert guidance with trauma therapy in Central Phoenix. Start your healing journey today.

New Year’s Resolutions for Healing Trauma and Relationships
Discover three powerful New Year’s resolutions for healing trauma and relationships. Explore trauma therapy Phoenix options to build healthier connections in 2024.

How to Practice Self-Compassion: A Guide for Healing and Growth
Discover how to practice self-compassion and improve your relationship with yourself. Learn strategies from a childhood trauma therapist in Phoenix.

Mommy Issues in Women: How They Shape Your Relationships
Learn how mommy issues affect female friendships and discover trauma-informed strategies for healing. Explore insights from a childhood trauma therapist in Phoenix.

How to Overcome Social Anxiety and Step Into Confidence
Work through social anxiety with trauma therapy in Central Phoenix. Gain insights to navigate holiday gatherings through EMDR therapy and feel at ease.

Healthy Conflict Resolution: Transform Arguments Into Understanding
Discover how to make conflict safe with insights from a complex PTSD therapist in Phoenix and learn effective strategies through trauma therapy.

Powerful Conflict Resolution Methods That Work Fast
Learn how mindfulness and trauma therapy in Phoenix can transform conflict resolution in relationships for lasting change.

Debunking the Most Common Relationship Boundary Myths
Explore three common myths about boundaries and learn practical strategies for setting healthy limits in relationships with expert therapy in Phoenix.

How to Make Adult Friendships and Overcome Loneliness
Discover practical tips for making meaningful friendships as an adult. Learn how trauma therapy in Arizona can help build self-confidence and social connection.

How to Make a Hard Decision and Finally Find Clarity
Discover how to make tough decisions with clarity and confidence. Explore therapeutic strategies for navigating choices at Third Place Therapy in Phoenix.

How to Help Someone Grief: Meaningful Ways to Support a Loved One
A compassionate friend comforting someone grieving, symbolizing the importance of connection and support during loss.

Essential Therapy Consultation Questions You Must Ask
Ensure a successful therapeutic match by asking key questions during your consultation call. Find the right fit for trauma therapy, grief counseling, or relationship therapy in Phoenix with Elaine Evans at Third Place Therapy.

Couples Therapy in Phoenix, AZ
Explore four questions that can help you understand your role in your relationship and create positive change. Learn more about couples counseling for one in Phoenix.

Inner Child Therapy: Unlocking Deep Emotional Healing
Discover 3 powerful techniques for inner child healing. Start your journey with expert inner child therapy in Phoenix. Learn how to reconnect and heal.

Journal Prompts for Big Emotions: Understanding and Processing Difficult Feelings
Explore journal prompts for big emotions and learn how to process negative feelings with curiosity and self-compassion. Start your emotional healing journey today.

Managing Big Emotions: Proven Strategies for Calm
Learn how to handle big emotions and overwhelming feelings. Find trauma therapy in Phoenix and childhood trauma therapists to support your healing journey.

Inner Child Healing: Transform Your Emotional World
Learn how connecting with your inner child can help you heal childhood trauma and emotional wounds. Discover the importance of inner child healing in trauma recovery.

Childhood Trauma Therapy That Restores Inner Strength
Explore how childhood trauma leads to grief and how therapy can support healing. Discover compassionate approaches to reclaim your emotional well-being.

What Is EMDR Therapy? The Breakthrough for Trauma Healing
Discover how EMDR therapy helps with trauma and PTSD. Learn how bilateral stimulation and adaptive reprocessing can support your healing journey.