The Third Place Blog!
Resources for exploring trauma healing, recovering from grief, and navigating relationships.

How a Trauma Therapist in Phoenix, AZ Can Help Heal Childhood Trauma
Discover how a trauma therapist in Phoenix, AZ, can help heal childhood trauma to improve relationships. Learn about therapy and actionable steps to start your journey.

How Anxiety and Attachment Styles Impact Relationships
Discover how anxious attachment impacts relationships and explore actionable strategies to heal. Learn more about therapy for anxiety in Central Phoenix today.

Understand Attachment Styles: Why They Matter in Relationship
Learn about attachment styles and how they affect relationships. Find expert guidance with trauma therapy in Central Phoenix. Start your healing journey today.

New Year’s Resolutions for Healing Trauma and Relationships
Discover three powerful New Year’s resolutions for healing trauma and relationships. Explore trauma therapy Phoenix options to build healthier connections in 2024.

How to Practice Self-Compassion: A Guide for Healing and Growth
Discover how to practice self-compassion and improve your relationship with yourself. Learn strategies from a childhood trauma therapist in Phoenix.

How Mommy Issues Affect Female Friendships: A Trauma-Informed Perspective
Learn how mommy issues affect female friendships and discover trauma-informed strategies for healing. Explore insights from a childhood trauma therapist in Phoenix.

Overcoming Social Anxiety with Trauma Therapy in Phoenix
Work through social anxiety with trauma therapy in Central Phoenix. Gain insights to navigate holiday gatherings through EMDR therapy and feel at ease.

Making Conflict Safe with Trauma Therapy in Phoenix
Discover how to make conflict safe with insights from a complex PTSD therapist in Phoenix and learn effective strategies through trauma therapy.

Unlock Healthy Conflict Resolution with Mindfulness
Learn how mindfulness and trauma therapy in Phoenix can transform conflict resolution in relationships for lasting change.

Debunking the Most Common Relationship Boundary Myths
Explore three common myths about boundaries and learn practical strategies for setting healthy limits in relationships with expert therapy in Phoenix.

How to Make Adult Friendships and Overcome Loneliness
Discover practical tips for making meaningful friendships as an adult. Learn how trauma therapy in Arizona can help build self-confidence and social connection.

Mastering Hard Decisions: Therapist's Guide for Confidence
Discover how to make tough decisions with clarity and confidence. Explore therapeutic strategies for navigating choices at Third Place Therapy in Phoenix.

What People Want When They’re Grieving: A Guide to Support
A compassionate friend comforting someone grieving, symbolizing the importance of connection and support during loss.

Choosing the Right Therapist: Key Consultation Questions
Ensure a successful therapeutic match by asking key questions during your consultation call. Find the right fit for trauma therapy, grief counseling, or relationship therapy in Phoenix with Elaine Evans at Third Place Therapy.

Four Questions to Ask Yourself If You’re Wondering if You’re the Problem in Your Relationship
Explore four questions that can help you understand your role in your relationship and create positive change. Learn more about couples counseling for one in Phoenix.

Three Ways to Connect with your Inner Child
Discover 3 powerful techniques for inner child healing. Start your journey with expert inner child therapy in Phoenix. Learn how to reconnect and heal.

Journal Prompts for Big Emotions: Understanding and Processing Difficult Feelings
Explore journal prompts for big emotions and learn how to process negative feelings with curiosity and self-compassion. Start your emotional healing journey today.

How to Handle Big Emotions When You’re Overwhelmed: Insights from a Trauma Therapist
Learn how to handle big emotions and overwhelming feelings. Find trauma therapy in Phoenix and childhood trauma therapists to support your healing journey.

The Importance of Your Inner Child in Trauma Healing
Learn how connecting with your inner child can help you heal childhood trauma and emotional wounds. Discover the importance of inner child healing in trauma recovery.

Understanding Grief from Childhood Trauma: A Therapist’s Guide
Explore how childhood trauma leads to grief and how therapy can support healing. Discover compassionate approaches to reclaim your emotional well-being.